Mental Health Awareness
When it comes to mental health we are always least concerned about it , in spite living the digital era where we are connected to everyone through several digital platforms.
No wonder why happiness index of several developed as well as developing countries is declining , we never think about what our body wants other than what it is forced or told to do.
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” — Buddha
“There is hope, even when your brain tells you there isn’t.” — John Green
It is okay to be not perfect just give yourself some time to say FUCK THE WORLD
If you are facing any mental health complications just speak out to someone you trust.
Yes , taking the first step is scary but the very beginning of speaking your problems out shows your strength.
“Take your time healing, as long as you want. Nobody else knows what you’ve been through. How could they know how long it will take to heal you?”
IT IS OKAY TO BE NOT OKAY
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